Functional fitness community Situated in South Doncaster serving Auckley, Branton, Finningley and surrounding areas.
Experience a class firsthand and see if Unite Fitness is right for you. No pressure, just great training in a welcoming environment.
Not sure where to start? We’ll talk through your goals, experience, and any concerns to help you find the best path forward.
Once you’re ready, jump into a session! Every workout is adaptable, so you can train at a level that suits you.
Our Train class is the foundation of our programming, inspired by CrossFit. Each session combines strength training, skill development, and high-intensity conditioning to build well-rounded fitness. Expect a mix of barbell work, gymnastics, and endurance movements in a constantly varied format.
Our Engine class is inspired by HYROX-style training and focuses on building cardiovascular endurance. Sessions combine low-skill, high-rep movements with minimal weights, making it perfect for those who love pushing their limits through heart-pounding workouts.
TeamWOD is all about coming together for a high-energy, fast-paced session that’s as fun as it is challenging. You’ll work in pairs or small groups to tackle workouts that test your endurance, strength, and communication—because sometimes fitness is better shared.
Our Lift class is all about Olympic weightlifting, and technique refinement. If you want to move better, lift heavier, and develop strength, this session will provide the focused coaching you need.
Take the first step toward a stronger, fitter you. Join us for up to 1 week of free coach-led sessions.
Our sessions are designed to be the highlight of your day. You’ll leave feeling stronger, more energised, and accomplished, whether it’s your first class or your hundredth.
If you’re nervous about starting, you won’t be alone here. Our community is built on support, not ego. We train together, encourage each other, and celebrate every win.
Great coaching makes all the difference. Our experienced trainers focus on safe, effective movement, so you can train with confidence and avoid injury.
Our Lite Membership is perfect for wanting to train, feel good and keep moving a couple of times a week.
Our Pro membership is ideal for those who want to build a solid routine around their fitness goals who want to follow the Unite Program more closely.
Our Unlimited Membership is for those ready to commit to their goals and make fitness a regular part of their lifestyle.
Leave your details and we will call you back!
Everything you need to know before starting your journey with us.
If you’re nervous about starting, you won’t be alone here. Our community is built on support, not ego. We train together, encourage each other, and celebrate every win.
Every movement can be adapted. Our experienced coaches will provide scaling options for all exercises, so you’ll always get a great workout that’s challenging, safe, and suited to your current ability and goals.
Yes! We offer a free trial session so you can experience the atmosphere, meet the coaches, and see what we’re all about – with zero pressure
Unlike commercial gyms where you’re often left to figure things out on your own, every class at Unite is coached, community-driven, and designed to make you feel supported, challenged, and inspired. We train together, we work hard, and we leave ego at the door.
We offer large group personal training sessions, combining strength, conditioning, and functional movement. In some ways our programme is comparable to CrossFit however, we’ve created our own programme that reflects our community’s goals, coaching approach, and class structure – accessible to everyone, whether you’re new to fitness or a seasoned athlete.
Yes, while we’re not an official HYROX affiliate, our training is perfectly suited to help you prepare for and perform in HYROX events. All of our coach-led sessions are designed to build full-body strength, muscular endurance, and cardiovascular fitness, which are key elements of HYROX performance.
We also run a dedicated Engine class, which focuses on intervals, zone training, and high-output cardio workouts using many of the same movements and equipment you’ll find in HYROX – sled pushes, wall balls, rowing, and more. Whether you’re training for your first event or looking to improve your race time, our programme will help get you there.
Alongside this we also facilitate Hyrox race simulation events throughout the year.
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